What influences your life mission?
What influences the ability to carry out your life mission? Now that you have identified and articulated your mission, let’s look at what may impact its success. There are six…
Basketball Quotes
4 Great Basketball Quotes That Apply to Business Last night was a great night for basketball. Two teams gave it their all in the hopes to be crowned the NCAA…
Take a Breather
Take a Breather Take a breath, slow down, and breathe. Simple yet powerful. Our brains need oxygen to function. When we're tense we breathe in a shallow way or hold…
Christmas Memories
Christmas Memories: Why don't they remember them right? When we gather with family and friends at this time of year we often share memories of Christmas’s past. Have you ever…
3 ways
3 More Ways to Keep Your Brain Healthy In my last blog, I shared three ways to keep the brain vital and growing no matter what your age: 1.) Keep learning…
How to Keep Your Brain Healthy
How to Keep Your Brain Healthy My name is Susan Hanfland and I am a Brain Junkie: About 25 years ago I became interested in the possible connections between neurological…
What Every Workplace Needs
What Every Workplace Needs to Ask Themselves & How Coaching Can Help How challenging is today’s workplace? It seems that it is constantly in flux and today’s professionals want powerful,…
4-Step Process
The 4-Step Process to Turn Your Frown Upside Down University furloughs, layoffs and budget cuts have put frowns on many faces around Illinois and generated bitter discussions on social media.…
